Forever Fit was established June 29th, 2015 in Mount Laurel, New Jersey. Unlike a huge gym, Forever Fit has a unique and inviting atmosphere for all. The workout area includes mirrored walls, a ballet barre, and up-to-date equipment. It has a wonderful lobby including a massage chair for before and after your workouts. It offers a comfortable changing room with all amenities, offering convenience for the busy, on-the-go clients. The kitchen area offers clients a place to eat a healthy snack before their workout or a small meal before they leave. Toys and games are available for children who are always welcome at the studio while their parents train and babysitting services are provided during group fitness classes held most Saturdays.

Karen specializes in private and small group one hour training sessions. Her studio hours throughout the week are extremely flexible for all of her clients’ needs. She trains all levels of fitness from clients with health issues and limitations to the most experienced individuals! She is very proud to be the health and wellness coach for s2s Communications. Working with dumbbells, resistance bands and tubes, kettlebells, stability balls, bodybars,cropped-11351344_928264307196030_2294162861776545494_n1.jpg medicine and yoga balls are just some of the equipment she uses during her sessions. Her enthusiastic passion for fitness shows with each training session as she motivates her clients to become fit and healthy. Karen is always developing creative new routines for her clients to make exercise fun while also being challenged!

Forever Fit is an amazing fitness studio for women, men and children of all levels. Karen Sundberg is a caring, motivating and knowledgeable personal trainer who loves to help people become fit and healthy and feel good about themselves!